01 Nov 2026, 08:35 PM

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The simplicity of breathing; the sweetness of laughter; the privilege of lying on a bed. Buddhism teaches us how to enjoy the small pleasures Making sense of it is a column about spirituality and how it can be used to navigate everyday lifeThere is a particular Buddhist story that reassured me I had found the right path.The story goes that Prince Siddhartha Gautama was deep in spiritual practice – arduous, unforgiving practice. He had tried everything from breath-holding to extreme fasting. But none of it brought the freedom from suffering he sought. Continue reading...

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