Protein shakes for teenagers: Good or bad idea?
25 Oct 2026, 10:28 PM

Protein shakes for teenagers: Good or bad idea?

W
Welle Deutsche
@welledeutsche
Protein products are marketed as a way of building muscle and losing weight — and they're very popular with young people. They also claim to promote healthy growth in children. Is this true? How much protein is healthy?
Source Credit: dw.com
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