What does eating mustard have to do with stopping muscle cramps during a run? Does it even work?
08 Nov 2026, 05:51 AM

What does eating mustard have to do with stopping muscle cramps during a run? Does it even work?

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Asia News Channel
@asianewschannel
A packet of mustard might be the unlikely answer to painful muscle cramps during a run or even in the middle of the night. But how does it work, which type is best, and can it replace sports drinks and bananas?
Source Credit: channelnewsasia.com
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